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The_Training_logg

330lb Push press

Discussion of all topics related to strength training: Bodybuilding, powerlifting, weightlifting, strongman, kettlebells, bodyweight training.

The_Training_logg

201 PR

Discussion of all topics related to strength training: Bodybuilding, powerlifting, weightlifting, strongman, kettlebells, bodyweight training.

The_Training_logg

201kg PR

/r/weightlifting is where we discuss the competitive sport of Weightlifting; the Snatch and Clean and Jerk. We welcome discussions regarding elite athletes, amateur athletes, competition strategy, training, theory, technique, programming and current events in the sport of Weightlifting. We tolerate threads made about shoes, but just barely. Surveys are not welcome unless they are specific to the Sport. Check out the wiki for programs, tutorials, WL portals and info about the sport.

The_Training_logg

Am I doing this right ?

Welcome to r/formcheck! We now have our rules, tips, and resources in one location. Want to know how to get the best form check? Check the wiki! Want to know how to get flair? Check the wiki! Want to learn more about a lift? Yes, check the wiki!

The_Training_logg

160 Pr

/r/weightlifting is where we discuss the competitive sport of Weightlifting; the Snatch and Clean and Jerk. We welcome discussions regarding elite athletes, amateur athletes, competition strategy, training, theory, technique, programming and current events in the sport of Weightlifting. We tolerate threads made about shoes, but just barely. Surveys are not welcome unless they are specific to the Sport. Check out the wiki for programs, tutorials, WL portals and info about the sport.

The_Training_logg

Free Olympic weightlifting program

/r/weightlifting is where we discuss the competitive sport of Weightlifting; the Snatch and Clean and Jerk. We welcome discussions regarding elite athletes, amateur athletes, competition strategy, training, theory, technique, programming and current events in the sport of Weightlifting. We tolerate threads made about shoes, but just barely. Surveys are not welcome unless they are specific to the Sport. Check out the wiki for programs, tutorials, WL portals and info about the sport.

The_Training_logg

Snatch pulls

/r/weightlifting is where we discuss the competitive sport of Weightlifting; the Snatch and Clean and Jerk. We welcome discussions regarding elite athletes, amateur athletes, competition strategy, training, theory, technique, programming and current events in the sport of Weightlifting. We tolerate threads made about shoes, but just barely. Surveys are not welcome unless they are specific to the Sport. Check out the wiki for programs, tutorials, WL portals and info about the sport.

The_Training_logg

150kg high block clean

/r/weightlifting is where we discuss the competitive sport of Weightlifting; the Snatch and Clean and Jerk. We welcome discussions regarding elite athletes, amateur athletes, competition strategy, training, theory, technique, programming and current events in the sport of Weightlifting. We tolerate threads made about shoes, but just barely. Surveys are not welcome unless they are specific to the Sport. Check out the wiki for programs, tutorials, WL portals and info about the sport.

The_Training_logg

230kg PR (;

/r/weightlifting is where we discuss the competitive sport of Weightlifting; the Snatch and Clean and Jerk. We welcome discussions regarding elite athletes, amateur athletes, competition strategy, training, theory, technique, programming and current events in the sport of Weightlifting. We tolerate threads made about shoes, but just barely. Surveys are not welcome unless they are specific to the Sport. Check out the wiki for programs, tutorials, WL portals and info about the sport.

The_Training_logg

Week three of the taper

/r/weightlifting is where we discuss the competitive sport of Weightlifting; the Snatch and Clean and Jerk. We welcome discussions regarding elite athletes, amateur athletes, competition strategy, training, theory, technique, programming and current events in the sport of Weightlifting. We tolerate threads made about shoes, but just barely. Surveys are not welcome unless they are specific to the Sport. Check out the wiki for programs, tutorials, WL portals and info about the sport.

The_Training_logg

162kg week two milking the taper

/r/weightlifting is where we discuss the competitive sport of Weightlifting; the Snatch and Clean and Jerk. We welcome discussions regarding elite athletes, amateur athletes, competition strategy, training, theory, technique, programming and current events in the sport of Weightlifting. We tolerate threads made about shoes, but just barely. Surveys are not welcome unless they are specific to the Sport. Check out the wiki for programs, tutorials, WL portals and info about the sport.

The_Training_logg

185kg jerk

/r/weightlifting is where we discuss the competitive sport of Weightlifting; the Snatch and Clean and Jerk. We welcome discussions regarding elite athletes, amateur athletes, competition strategy, training, theory, technique, programming and current events in the sport of Weightlifting. We tolerate threads made about shoes, but just barely. Surveys are not welcome unless they are specific to the Sport. Check out the wiki for programs, tutorials, WL portals and info about the sport.

The_Training_logg

Weightlifting classic total

/r/weightlifting is where we discuss the competitive sport of Weightlifting; the Snatch and Clean and Jerk. We welcome discussions regarding elite athletes, amateur athletes, competition strategy, training, theory, technique, programming and current events in the sport of Weightlifting. We tolerate threads made about shoes, but just barely. Surveys are not welcome unless they are specific to the Sport. Check out the wiki for programs, tutorials, WL portals and info about the sport.

The_Training_logg

Finally totaled 292

/r/weightlifting is where we discuss the competitive sport of Weightlifting; the Snatch and Clean and Jerk. We welcome discussions regarding elite athletes, amateur athletes, competition strategy, training, theory, technique, programming and current events in the sport of Weightlifting. We tolerate threads made about shoes, but just barely. Surveys are not welcome unless they are specific to the Sport. Check out the wiki for programs, tutorials, WL portals and info about the sport.

The_Training_logg

202kg Front Squat PR

/r/weightlifting is where we discuss the competitive sport of Weightlifting; the Snatch and Clean and Jerk. We welcome discussions regarding elite athletes, amateur athletes, competition strategy, training, theory, technique, programming and current events in the sport of Weightlifting. We tolerate threads made about shoes, but just barely. Surveys are not welcome unless they are specific to the Sport. Check out the wiki for programs, tutorials, WL portals and info about the sport.

The_Training_logg

26lb Front squat Pr.

/r/weightlifting is where we discuss the competitive sport of Weightlifting; the Snatch and Clean and Jerk. We welcome discussions regarding elite athletes, amateur athletes, competition strategy, training, theory, technique, programming and current events in the sport of Weightlifting. We tolerate threads made about shoes, but just barely. Surveys are not welcome unless they are specific to the Sport. Check out the wiki for programs, tutorials, WL portals and info about the sport.

The_Training_logg

227kg finally

/r/weightlifting is where we discuss the competitive sport of Weightlifting; the Snatch and Clean and Jerk. We welcome discussions regarding elite athletes, amateur athletes, competition strategy, training, theory, technique, programming and current events in the sport of Weightlifting. We tolerate threads made about shoes, but just barely. Surveys are not welcome unless they are specific to the Sport. Check out the wiki for programs, tutorials, WL portals and info about the sport.

The_Training_logg

500lbs finally

/r/weightlifting is where we discuss the competitive sport of Weightlifting; the Snatch and Clean and Jerk. We welcome discussions regarding elite athletes, amateur athletes, competition strategy, training, theory, technique, programming and current events in the sport of Weightlifting. We tolerate threads made about shoes, but just barely. Surveys are not welcome unless they are specific to the Sport. Check out the wiki for programs, tutorials, WL portals and info about the sport.

The_Training_logg

Correct bar path

/r/weightlifting is where we discuss the competitive sport of Weightlifting; the Snatch and Clean and Jerk. We welcome discussions regarding elite athletes, amateur athletes, competition strategy, training, theory, technique, programming and current events in the sport of Weightlifting. We tolerate threads made about shoes, but just barely. Surveys are not welcome unless they are specific to the Sport. Check out the wiki for programs, tutorials, WL portals and info about the sport.

The_Training_logg

Things that WLers should and should not do.

/r/weightlifting is where we discuss the competitive sport of Weightlifting; the Snatch and Clean and Jerk. We welcome discussions regarding elite athletes, amateur athletes, competition strategy, training, theory, technique, programming and current events in the sport of Weightlifting. We tolerate threads made about shoes, but just barely. Surveys are not welcome unless they are specific to the Sport. Check out the wiki for programs, tutorials, WL portals and info about the sport.

The_Training_logg

180kg Squat Pr

/r/weightlifting is where we discuss the competitive sport of Weightlifting; the Snatch and Clean and Jerk. We welcome discussions regarding elite athletes, amateur athletes, competition strategy, training, theory, technique, programming and current events in the sport of Weightlifting. We tolerate threads made about shoes, but just barely. Surveys are not welcome unless they are specific to the Sport. Check out the wiki for programs, tutorials, WL portals and info about the sport.

The_Training_logg

150kg clean PR

/r/weightlifting is where we discuss the competitive sport of Weightlifting; the Snatch and Clean and Jerk. We welcome discussions regarding elite athletes, amateur athletes, competition strategy, training, theory, technique, programming and current events in the sport of Weightlifting. We tolerate threads made about shoes, but just barely. Surveys are not welcome unless they are specific to the Sport. Check out the wiki for programs, tutorials, WL portals and info about the sport.

The_Training_logg

PR DOUBLE 125kg

/r/weightlifting is where we discuss the competitive sport of Weightlifting; the Snatch and Clean and Jerk. We welcome discussions regarding elite athletes, amateur athletes, competition strategy, training, theory, technique, programming and current events in the sport of Weightlifting. We tolerate threads made about shoes, but just barely. Surveys are not welcome unless they are specific to the Sport. Check out the wiki for programs, tutorials, WL portals and info about the sport.

The_Training_logg

Planet fitness renovations

The place for all things Austin, TX.

The_Training_logg

Planet Fitness

/r/weightlifting is where we discuss the competitive sport of Weightlifting; the Snatch and Clean and Jerk. We welcome discussions regarding elite athletes, amateur athletes, competition strategy, training, theory, technique, programming and current events in the sport of Weightlifting. We tolerate threads made about shoes, but just barely. Surveys are not welcome unless they are specific to the Sport. Check out the wiki for programs, tutorials, WL portals and info about the sport.