What is my body fat?
A subreddit for getting bodyfat percentage estimates from fellow redditors.
A subreddit for getting bodyfat percentage estimates from fellow redditors.
What’s my body fat?
The place to share pictures of your physique and get them rated on your body fat.
What is my body fat?
A subreddit for getting bodyfat percentage estimates from fellow redditors.
What was my body fat in these pics?
The official Team3DAlpha Reddit. Discuss all things related to 🧔male self-improvement, 💪fitness (bodybuilding, strength, fat loss, Nucleus Overload®, myostatin, sports, human physiology & evolution etc.), 🧬genetics, 🦍testosterone, 💃dating, 🧠Psychology, and 🌎race & ethnicity. READ THE RULES BEFORE POSTING. #DominanceDisciplineDirection
Has anyone here had success with starting strength?
Powerbuilding. A hybrid of Powerlifting, and Bodybuilding. Look strong, be strong.
I will stomp on your face and laugh while doing so
This community is made for Alpha's, Cashfags / Cashpigs, and cashmasters (MALE ONLY) Seeing as reddit does not have a lot of male finDom communitys this can be the one.
How do I get jacked from here?
The official Team3DAlpha Reddit. Discuss all things related to 🧔male self-improvement, 💪fitness (bodybuilding, strength, fat loss, Nucleus Overload®, myostatin, sports, human physiology & evolution etc.), 🧬genetics, 🦍testosterone, 💃dating, 🧠Psychology, and 🌎race & ethnicity. READ THE RULES BEFORE POSTING. #DominanceDisciplineDirection
How do I get jacked from here? 5’10 148lbs
Powerbuilding. A hybrid of Powerlifting, and Bodybuilding. Look strong, be strong.
Do I go on dirty bulk or slow gains?
The official Team3DAlpha Reddit. Discuss all things related to 🧔male self-improvement, 💪fitness (bodybuilding, strength, fat loss, Nucleus Overload®, myostatin, sports, human physiology & evolution etc.), 🧬genetics, 🦍testosterone, 💃dating, 🧠Psychology, and 🌎race & ethnicity. READ THE RULES BEFORE POSTING. #DominanceDisciplineDirection
Feel like I only make progress when I bulk hard
This subreddit if for anyone who is starting Stonglifts5x5, has previously done Stronglifts5x5, anywhere in between, or even just curious as to what it is. Please Check SL5x5 FAQ before posting. Link in Wiki and at bottom of sidebar.
You were born to worship me
This community is made for Alpha's, Cashfags / Cashpigs, and cashmasters (MALE ONLY) Seeing as reddit does not have a lot of male finDom communitys this can be the one.
Was I fat here? 5’10 183lbs
The official Team3DAlpha Reddit. Discuss all things related to 🧔male self-improvement, 💪fitness (bodybuilding, strength, fat loss, Nucleus Overload®, myostatin, sports, human physiology & evolution etc.), 🧬genetics, 🦍testosterone, 💃dating, 🧠Psychology, and 🌎race & ethnicity. READ THE RULES BEFORE POSTING. #DominanceDisciplineDirection
Still a novice after almost 4 years. Do I commit to a year long bulk trying to maximize my strength?
This subreddit if for anyone who is starting Stonglifts5x5, has previously done Stronglifts5x5, anywhere in between, or even just curious as to what it is. Please Check SL5x5 FAQ before posting. Link in Wiki and at bottom of sidebar.
Been spinning wheels for years,do I commit to a year long bulk?
Starting Strength is a proven barbell training method that helps you build strength safely and consistently. Whether you're just starting out or have years of experience, this program is designed to work for everyone. Backed by decades of coaching, it's simple, effective, and results-driven. "Physical strength is the most important thing in life. This is true whether we want it to be or not." -Mark Rippetoe
Are my femurs not meant for high bar?
/r/weightlifting is where we discuss the competitive sport of Weightlifting; the Snatch and Clean and Jerk. We welcome discussions regarding elite athletes, amateur athletes, competition strategy, training, theory, technique, programming and current events in the sport of Weightlifting. We tolerate threads made about shoes, but just barely. Surveys are not welcome unless they are specific to the Sport. Check out the wiki for programs, tutorials, WL portals and info about the sport.
I know it’s not smart, but would gaining all the weight back get me back to my old strength levels?
Powerbuilding. A hybrid of Powerlifting, and Bodybuilding. Look strong, be strong.
Could I take 1 day rest instead of 2?
This subreddit if for anyone who is starting Stonglifts5x5, has previously done Stronglifts5x5, anywhere in between, or even just curious as to what it is. Please Check SL5x5 FAQ before posting. Link in Wiki and at bottom of sidebar.
Will hitting all macro goals help with progression?
Powerbuilding. A hybrid of Powerlifting, and Bodybuilding. Look strong, be strong.
Best type of squat for short torso long femur?
Powerbuilding. A hybrid of Powerlifting, and Bodybuilding. Look strong, be strong.
Why does Rippoetoe recommend such a large surplus?
Powerbuilding. A hybrid of Powerlifting, and Bodybuilding. Look strong, be strong.
How important are macros?
Powerbuilding. A hybrid of Powerlifting, and Bodybuilding. Look strong, be strong.
Bulk slow or eat through sticking points?
Powerbuilding. A hybrid of Powerlifting, and Bodybuilding. Look strong, be strong.