31M, keep pushing
No matter your training style, whether Olympic Weightlifting, CrossFit, Bodybuilding, Strongman, HIIT or Orange Theory, this is a place to support each other. Leave negativity at the gym door and bring motivation, articles, pictures, and videos for fellow gym lovers. Need a boost? Browse around!
What muscle group looks lacking?
A community aimed to help those new to going to the gym. The goal doesn't matter, as long as you're doing the right things. Powerlifters, bodybuilders, fitness models, athletes and people just wanting to look better are all welcome.
31M, 6'0, 195 lbs, upper chest progress after incline work. Feedback?
The official Team3DAlpha Reddit. Discuss all things related to 🧔male self-improvement, 💪fitness (bodybuilding, strength, fat loss, Nucleus Overload®, myostatin, sports, human physiology & evolution etc.), 🧬genetics, 🦍testosterone, 💃dating, 🧠Psychology, and 🌎race & ethnicity. READ THE RULES BEFORE POSTING. #DominanceDisciplineDirection
Cut or maintain? Goal is to stay lean, keep muscle and stay consistent
Welcome to r/workouts! Come share your Routines, Progress, and Questions!
What's your guess?
The place to share pictures of your physique and get them rated on your body fat.
What's my body fat percentage estimate ?
The place to share pictures of your physique and get them rated on your body fat.
To continue bulk or stop?
Welcome to r/workouts! Come share your Routines, Progress, and Questions!